Relax
Your unwinding time
The spa features a superb hydrotherapy suite, home to Ireland’s only walking river, which is renowned for its assistance in healing sports and fatigue related injuries. Our hydrotherapy pool, with nine different areas has been specifically designed to massage the entire body.
Fota Island Resort boasts an 18m indoor heated swimming pool, ideal for those looking to relax and unwind or for those with a competitive side.
Kids Swim Times:
| Tue. 24th Dec. | 7 am - 3 pm |
| Wed. 25th Dec. | Closed |
| Thur. 26th Dec. | 2 pm - 8 pm |
| Fri. 27th Dec. | 8 am - 8 pm |
| Sat. 28th Dec. | 8 am - 8 pm |
| Sun. 29th Dec. | 8 am - 8 pm |
| Mon. 30th Dec. | 8 am - 8 pm |
| Tue. 31st Dec. | 8 am - 8 pm |
| Wed. 1st Jan. | 8 am - 8pm |
| Thur. 2nd. Jan | 7 am - 9 pm Return to Normal Hours |
| Fri. 3rd. Jan. | 7 am - 9pm Normal Hours |
To maintain a peaceful environment, children under 18 years age not permitted in the Spa or Fitness Suite at any time. Children are permitted to use the swimming pool during allocated hours only.
Whether you’re on a relaxing break away or a fitness fanatic, Fota Fitness caters for all your gym needs, with a fully equipped and spacious gym complete with Life Fitness equipment. Why not book in for a class?
The Fota Island Tennis Club is located in the midst of the peaceful setting of Fota Island Resort and comprise of two floodlit AstroTurf courts. Whether you are a recreational tennis player or a competitive enthusiast, Fota Island Tennis Club provides you with the ultimate platform to improve your game, boost your fitness levels, and meet others who share your passion for the sport.
The High Performance Gym is located adjacent to the Fota Island Training Facility, and offers teams a full range of top class fitness equipment to allow fitness enthusiasts and players alike to maintain their peak physical condition during their stay at Fota Island Resort.
The Spin Academy is located adjacent to the Fota Island Training Facility and features twenty of the highest standard spinning bikes. We offer a wide range of spinning classes all taught by our experienced personal trainers.