Fota Fitness

Fitness is at the core of Fota Island Resort - we want you to feel good inside and out. We aim to create an exclusive, state of the art environment in which you can work out, realise and achieve your fitness and wellness goals.

The gym is fully equipped with both cardiovascular and weight equipment, and a free weights area. Our fully qualified fitness team are always on hand to assist you achieve your goals.We run a wide range of fitness classes open to both members and non-members.

Fota Island Spa members are entitled to three complimentary fitness classes per week run by our fitness team. A wide range of classes are available such as Spinning, Outdoor Bootcamp & Power Hour.

Additional Information

Fitness Timetable

For more information or to enquire about spa membership please email


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