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Spinning Classes Fota Island Resort Cork

Fota Island Resort Spin Academy

Why not come along to the Spin Academy at Fota Island Resort, the luxury hotel in Cork? With twenty new spinning bikes and the highest standard in fitness trainers, your fitness regime will get off to a flying start while at the same time providing you with an enjoyable experience. Classes are tailored to meet the needs of all fitness levels with Beginners and Advanced classes available.


We have extended our range of fitness classes to include Run/Spin/Run which is the ultimate cardio session with a 20 minute steady fast spin between two 20 minute runs.


Whatever class is for you, come to Fota Island Resort to get fit with the help of professional trainers. You can even come just to try it out once and see if it's for you.




Beginner Intermediate


Monday

7.00 p.m. – 45 mins

Fee: Non Member €8; Member €5; Corp 5+ €6


Tuesday

6.00 p.m. - 45 mins

Fee: Non member €8; Member €5; Corp 5+ €6

    



Intermediate Advanced


Tuesday

7.00 a.m. - 45 mins

7.00 p.m. - 45 mins
Fee: Non Member €8; Member €5; Corp 5+ €6


Wednesday

7.00 p.m. - 45 mins

Fee: Non Member €8; Member €5; Corp 5+ €6


Saturday

10.00 a.m. - 45 mins
Fee: Non Member €8; Member €5; Corp 5+ €6




Run / Spin / Run


Day: Thursday

Time: 6.30 p.m - 7.30 p.m

Fee: Non member €8; Member €5




Bookings can be made for the week ahead each Sunday Evening at 6 p.m. Please contact the Spa on +353 (0)21 467 3131 or email at spa@fotaisland.ie. To avoid disappointment for others, please try to give at least 12 hours notice for any cancellations.



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