Boot Camps Classes
Get Fit at Fota
Our morning and evening Boot Camps have proven to be a popular addition to our ever-expanding range of activities. Our professionally trained instructors create an informal mixture of fun, team spirit and of course a bit of hard work to improve fitness and forge new friendships, all set against the stunning backdrop of Fota Island Resort's scenic landscape.
Fitness Boot Camp
With personal instruction, participants benefit from:
- Increased Cardio-Vascular Fitness
- Increased Lean Muscle Endurance
- Decreased Body Mass Index
- Decreased Waistline
- Improved Physique
Monday & Wednesday Evenings:
6 week course - two classes per week (6.15 p.m. to 7.15 p.m.)
Non members: €100
Corporate 5+: €80,
Members: €60
Next Boot Camp Course Commences Wednesday 4th January, 2012.
Booking Essential. For any further details or to book a place on the next course, contact Fota Island Spa on +353 (0)21 467 3131 or email spa@fotaisland.ie.
