€145PP Monday to Thursday | €150PP Friday to Sunday
60 Minute Treatment
Acupressure Foot Massage
An acupressure massage using a wooden reflexology tool to concentrate on the soles of the feet, combined with massage of the toes, ankles, and calves. The Oriental Blend oil is ideal to remove the feeling of heavy tired legs and aid the elimination of toxins. Thai foot massage detoxifies the immune system and improves quality of sleep. Regular treatments help to relieve everyday stress and reduce the risk of lifestyle ailments, which cause damage to the cardiovascular system.
€145PP Monday to Thursday | €150PP Friday to Sunday
60 Minute Treatment
Gentle Pressure To Specific Foot Reflex Points
Experience deep relaxation and holistic healing through the ancient art of reflexology. This soothing therapy involves applying gentle pressure to specific reflex points on the feet that correspond to organs, systems, and structures throughout the body.
By stimulating these points, reflexology helps to restore balance, improve circulation, release tension, and support your body's natural healing processes.
Perfect for relieving stress, improving sleep, and enhancing overall wellbeing. This treatment leaves you feeling grounded, restored, and re-energised from the inside out.
€150PP Monday to Thursday | €155PP Friday to Sunday
60 Minute Treatment
A Therapeutic Massage To Relieve Tension, Restore Balance
Indian Head Massage is a deeply relaxing and therapeutic treatment rooted in the ancient healing traditions of Ayurveda, a holistic system of medicine that originated in India over 3,000 years ago. This rejuvenating practice focuses on the upper body - specifically the head, face, neck, shoulders, and upper back, using a variety of gentle yet invigorating massage techniques. By stimulating pressure points and improving energy flow, Indian Head Massage helps relieve tension, reduce stress, and promote a profound sense of well-being. Now widely embraced in the West as a popular complementary therapy, it is cherished not only for its physical benefits but also for its calming effect on the mind and spirit.
€150PP Monday to Thursday | €155PP Friday to Sunday
60 Minute Treatment
To Relieve Stress & Tension In Face, Neck & Scalp
This deeply nurturing GROUND treatment combines a facial massage with soothing Gua Sha techniques. Your Spa Therapist will use slow, flowing massage movements to reconnect your mind and body. The focus within the treatment is on the face, neck, décolleté and scalp and as such will have a potent effect on tightness & tension, eye strain, migraines, headaches, TMJ issues, sinuses and puffiness. This is also the perfect treatment for anyone needing respite from the effects of stress and anxiety on their body. A calming but powerful treatment with one sole purpose; to leave you feeling peaceful & renewed.
€165PP Monday to Thursday | €170PP Friday to Sunday
60 Minute Treatment
Deep Massage To Relieve Muscle Tension & Aches & Pains
Experience the rejuvenating power of Bamboo Massage, a deeply therapeutic treatment that uses warm bamboo canes to replace the hands of the therapist. These smooth, heated bamboo canes are expertly rolled and kneaded into your muscles to release deep-seated tension, relieve chronic pain, and restore physical and mental balance.
This massage is ideal for those suffering from fatigue, chronic stress, muscle stiffness, or lack of energy. Each session is fully customized to suit your individual needs, offering a firm, invigorating pressure that promotes circulation, eases muscle tightness, and supports overall well-being.
To enhance your experience, this treatment also includes a relaxing scalp massage designed to quiet the mind, relieve mental tension, and encourage deep relaxation.
€165PP Monday to Thursday | €170PP Friday to Sunday
60 Minute Treatment
Foot Cleanse & Masque | Full Body Massage | Face & Scalp Massage
Indulge in the ultimate escape with the Serenity Full Body Massage, a deeply calming and restorative experience designed to soothe body, mind, and soul. Your journey begins with a gentle foot cleanse, a symbolic release of tension and the perfect prelude to relaxation. A nourishing aroma seaweed foot masque is then applied to soften and revitalise tired feet, grounding you further into a state of bliss.
This is followed by a luxurious full body massage, using flowing, therapeutic movements to ease muscle tension, calm the nervous system, and promote deep serenity. The ritual concludes with a soothing face and scalp massage, relieving stress and quieting the mind - leaving you feeling fully restored, rebalanced, and renewed from head to toe.
This signature ritual is a truly holistic experience, exclusive to Fota Island Spa, and offers a profound sense of peace and inner harmony.
€165PP Monday to Thursday | €170PP Friday to Sunday
60 Minute Treatment
Full Body Massage To Ground, Reconnect & Replenish
Sacred time for you to allow healing in. This Full Body Massage offers you the space and time to reconnect with your inner self, leaving you feeling replenished and grounded. This is a full body treatment, targeting areas prone to tightness and tension. Experience a deep sense of harmony as your body and soul come together once more.
€165PP Monday to Thursday | €170PP Friday to Sunday
60 Minute Treatment
Back Of Body Massage To Boost Circulation, Relieve Muscle Tension & Nourish Skin | Gift To Take Home
A real sensory treat; warm steamed bags of orange, clove, ginger and Fucus Serratus seaweed are gently massaged into the back of body releasing precious seaweed oils. Your therapist will use a combination of the finest organic ingredients and seaweed to massage your body, to gently exfoliate and nourish your skin. To complete your spa experience your therapist will prepare VOYA herbal bags for you to enjoy in a wellness bath in the comfort of your own home.
€165PP Monday to Thursday | €170PP Friday to Sunday
1 Hour & 45 Minute Treatment
Body Brushing | Body Massage & Stretches To Relieve Aches & Pains | Gift To Take Home
A complete top-to-toe relaxation journey, this ritual incorporates body brushing and body massage alongside stretches that echo the movement of the sea. Combining both gentle and stimulating motions, this massage is the ultimate luxury treatment to relieve aches and pains. This treatment is tailored to individual needs. As an added gift, you will be provided with a Voya Exfoliating Body Brush with Cactus bristles to continue the exfoliating routine at home.
€165PP Monday to Thursday | €170PP Friday to Sunday
60 Minute Treatment
Full Body Customised Massage which can be adapted to your preference of medium or firm pressure using Massage Tools
This luxurious, fully customised massage experience is designed to restore balance to both body and mind. Each treatment is tailored to the individual, with pressure carefully adapted throughout to suit personal preference, whether light and nurturing or firm and deeply therapeutic.
The massage begins with flowing Swedish movements using the therapist’s hands, promoting deep relaxation while easing muscular tension. Bamboo tools can be introduced for those who prefer a firmer massage, allowing for deeper pressure and precise work on areas of concern. The smooth bamboo glides seamlessly over the body, enhancing circulation and encouraging the release of built-up stress.
Heated Basalt Stones are incorporated into the treatment for the back, neck, and shoulders, used in combination with classical Swedish massage techniques. The comforting warmth penetrates deeply into the muscles, helping to soften tight areas, relieve tension, and create a profound sense of calm. This fusion massage leaves the body feeling relaxed, muscles released, and the mind calm.
Please note we do not offer sports massage or deep tissue massage as part of this treatment.
€200PP Monday to Thursday | €205PP Friday to Sunday
1 Hour & 20 Minutes of Treatments
Customised Massage On Targeted Areas | Hydrotherapy Bath
A customised massage, tailor-made by your therapist to address two to three areas of concern using a technique to manipulate muscles with a variety of strokes. This massage will stimulate circulation, ease muscle tension, improve flexibility and promote relaxation.
To deepen your sense of calm and extend the benefits of your massage, your treatment concludes with the GROUND Salt Hydrotherapy Bath. Infused with hand-harvested sea salt and grounding essential oils, this warm bath ritual detoxifies the body, soothes tired muscles, and helps settle the nervous system - leaving you in a profound state of relaxation and balance.
This powerful combination of hands-on therapy and therapeutic bathing offers the perfect reset for body, mind, and spirit.
