Posts Tagged ‘Fota Island Resort’

All You Need Is Love…

Monday, February 6th, 2012

Tervehdys Readers!

I would like to introduce myself. My name is Jatta and I’m the latest intern to join the Fota Island Resort family. For the next nine weeks I will be working as a trainee in the marketing department. I will be blogging to you once a week about my life here in Ireland and about all the exciting things that are happening at the moment at the Fota Island Resort. Three weeks ago I left the snowy winter wonderland Finland behind and arrived to charming and surprisingly green Ireland. People have been really warm and welcoming but the weather is something I have to get used to.. I’ve started to carry my umbrella and my sunglasses with me! :)

There is a lot going on in February but one thing is for sure, LOVE is in the air at Fota Island Resort. Valentine’s Day is just around the corner and many of us are still wondering what is the perfect way to express your love to that special someone. I think that sometimes the perfect gift is to give time away from your daily routines. So remember to enter our Valentine’s Competition where you can win an amazing price! The closing date for entries is thisWednesday the 8th of February so hurry, hurry!

If Lady Luck won’t be on your side this time and you still wish to enjoy a memorable evening with your loved one The Breakthrough Cancer Research will host the Valentine’s Ball at Fota Island Resort on the 11th of Feb. I heard that last years Ball raised a staggering €40,000! You can enjoy a great night and support a good cause at the same time. If you want your magical evening to continue don’t let it end just yet.. As always you can make reservations for accommodation from 021 488 3700 for the night to remember.

Not to scare off the male readers out there, but if your Valentine’s day goes really well you might want to join us for the 2012 Wedding Showcase! Everybody around me is telling me that this has always been one of the top-events of the year. I’m just looking forward to seeing all the decorations and seminars and getting my hands to the desserts they are serving! It would also be great to hear from the brides to be, their plans and dreams for their big day. If you want to join us for this day of beauty, fashion and wedding dreams sign in here and make sure you won’t miss out this fun day! Wedding showcase gives you a head start to your wedding plans so when the big day comes you can just enjoy the day relaxed and happy. Like this bride who really became the centre of attention after this funny meltdown at the aisle.

Bride Meltdown

I’ll keep you posted on how I’m settling in and how the events go! Wish you all have a great week!

Jatta

Looking forward to another eventual golf season

Wednesday, February 1st, 2012

Hi everyone,

I am recent college graduate hailing from Cork City. I have just started an internship here in the Marketing and Sales Department at Fota Island Resort and I am delighted with my experience so far and am looking forward to the next six months. I have been appointed to the Golf side of things as I have spent a great portion of my summers caddying in Waterville Golf Links, Co. Kerry .

This has been an invaluable insight to the golfing world and I have been lucky enough to caddy for people from all over the world and accompanied house hold names such as Dan Marino and Ken Doherty and pros Tiger Woods, Stuart Appleby and Mark O’Meara. One incident I recall took place during a round with Tiger Woods when he ended up in one of the bunkers on the right side of the 14th fair way. On his third attempted to escape the trap, a member of the four ball , who will remain anonymous, reminded the world number one at the time how ‘’ tis like digging spuds Tiger!’’. The suggestion was greeted with a look of confusion.

My first experience of Fota Island Golf Club was in 2001 when my Father was invited to play in the pro-am of the Murphy’s Irish Open. Colin Montgomerie went on to win the Open however to my delight the pro in my fathers four ball was the legendary Seve Ballesteros. It was a great day and I remember being the envy of my friends who were gathered around the 18th green looking to cop a golf ball off some of the big names playing that day. I recently returned to Fota Island Resort on New Years Eve for a wedding of close friends, John Burgoyne and Barbra Farrell. The wedding party departed the Honan Chapel in University College Cork shortly after lunch and were greeted by a champagne reception in the Clubhouse at Fota Island Golf Club. The Clubhouse, complemented by grand surroundings, was the perfect location for the event. We were seated for dinner at the 5 o’clock mark after enjoying an array of finger food and beverages. After the speeches and other formalities a four course meal was served. There was a fine choice on hand; however I opted for a fish pate appetizer, mushroom soup, a fillet steak and a selection of ice cream to finish off a five star course. The celebrations of a perfect day stretched well into the night and early hours. I wish John and Barbra many years of happiness together. Fota Island Resort is hosting a Wedding Showcase on the 26th of February and all interested parties are welcome. If you don’t have time to register online, don’t stress you are still more then welcome on the day.

Looking at the Clubhouse calendar I am excited to see a long list of upcoming events. One stands out in particular – the PGA Europro Tour, the Audi Cork Irish Masters, which Fota Island Golf Club will host for the second year running at the beginning of July. The competition attracts big name sponsors such as Sky Sports and 888.com. Last years event was won by Paul Reed of the Bristol and Clifton Golf Club who went around in 70, 67 and 68 over the three days of competition and claimed £10,000 in prize money. Reed admitted he was ‘stunned to have won his first ever PGA EuroPro Tour event’ – only two years after contemplating quitting golf giving us all encouragement to stick with it!

February sees the return of Resort Open Four ball which takes place every Wednesday throughout the spring starting on the 17th of February. The Resort Juvenile Open kicks off the following day, 18th of February, while the Resort Senior Open begins on the last Monday of January. The Senior Scratch Cup starts on Monday the 19th of March with a 1st prize of €500. (Open to golfers with a handicap of 5 or under and aged 55+). Another event that might be of interest to readers is the Callaway Custom Fitting and Demo Day. This takes place of the 30th of March. The first Friday of April sees the commencing of the Resort Open Singles. Open week this year starts on Monday the 13th of August and it commences with the Senior Fourball, followed by the Ladies Fourball on the Tuesday. The Thursday and Friday of Open Week see the Singles Vpar and Stableford competitions. All and all it looks like an exciting year for Fota Island Golf Club. I am looking forward to seeing how every thing unfolds and keeping everyone updated with my weekly blogs!

Ian

Jazz and Film Fever Infects Cork

Wednesday, November 9th, 2011

Hello readers!

I’m Kathrin from Germany and I’m working as a trainee in the Marketing Department at Fota Island Resort since September. Since my arrival in Ireland at the end of August I have heard everyone around me talking about the world renowned Guinness Cork Jazz Festival which took place from Friday, October 28th, until Monday, October 31st.

Guinness Cork Jazz FestivalThe anticipation of the people in Cork was infectious and I was really looking forward to it. Locals told me that the festival has been held in Cork City in late October every year since 1978. The Festival is Ireland’s biggest Jazz Event and attracts hundreds of musicians and over 40,000 music fans to the city each year.

Everything that I heard made me more curious. I like the Jazz music style but I’m not a big fan of it. So I was really excited to see if I would like it, when the Cork City becomes electrified with soulful and infectious vibes floating out of pubs and venues across the city of Cork. Would I maybe become a big Jazz fan?

I wanted to find out more about the music and I read that Jazz is a musical style that originated at the beginning of the 20th century in African American communities. I have to say that through the long history, Jazz is still traditional but also a modern and fresh musical style for me. I know a lot of old and even young people which like the music. So I think whatever your age, you should feel the rhythm of the bands with its trumpeters, saxophones, pianos and drums, so that you have to follow the swing of the music. The traditional musicians put so much of themselves into their music that the music makes you think, feel, listen and dream, more than any other kind of music.

1920s JazzBut I still wasn’t sure if the festival can really produce all these emotions in me. Can it really match all the expectations of Corkonians and even mine? Or will be the new interpretations of the songs be too modern and the real feeling will get lost?

The line up for the 2011 event includes a host of international jazz acts reflecting the ever-changing face of jazz as it moves forward with new sounds and new audiences. This year’s event attracted acts such as the Harlem Gospel Choir, Tia Fuller Quartet, Grandmaster Flash, Pee Wee Ellis and Funk Assembly, Fred and the Frank and Walters, amongst many more. There were also a number of other events taking place over the course of the weekend with the Jazz Fringe Festival, Street Music, the Cork Jazz Camp and the Jazz Choir.

After a rainy Friday night the bad weather managed to stay away for most of the weekend to allow people soak up some street performances or hop from venue to venue. But when you dared to go on to the street despite the weather like me and official figures say 50,000 other people too, you could have seen bands on the streets Cork City centre which were dressed in candy-striped jazz trousers with pink braces and where impressed the bystanders with their trumpets and trombones.

The Festival was certainly as big as the people told me! There were 1,000 musicians from 37 countries who took part in this year’s festivities at more than 60 venues around Cork, over 90% of it free. Unfortunately it wasn’t possible to see them all.

I’m a bit disappointed that I couldn’t go to the biggest venue for the festival, the 1,200-seater Cork Opera House which was sold out for many events. I missed one of the highlights there which was the performance of the Harlem Gospel Coir on Saturday night. I was a little upset and a bit envious on those people who could enjoy the music of this fantastic band!
At the Everyman Theatre you could listen to the saxophonist Tia Fuller or another performance of note was that of Clint Eastwood’s son, double-bassist Kyle, at the Everyman on the Saturday night. Perhaps the most eye-catching line-up was the first outing of Damon Albarn’s new collective Honest Jon’s Chop-Up now renamed Rocketjuice and the Moon, which featured Red Hot Chilli Peppers bassist Flea as well as DJ Theo Parish and Tony Allen.

As I strolled through the streets and the pubs of Cork at the weekend I didn’t just hear specific jazz music. You could listen to world music and European music with an electric rather than specifically jazz. You felt that the festival program moved away from the blue note era into new strands and styles of jazz. So even when you aren’t a big Jazz fan you would have fun at that weekend. I saw young and old people enjoying the music together and it was really that what I imagined. The Jazz Festival didn’t meet all my expectations, but the most of them. I didn’t become a Jazz fan but I still really like the music and the interpretations from the musicians weren’t too modern, so that I got the feeling which I wanted to have. The musicians did their best to entertain the listeners even on the streets of Cork City and it was absolutely a visit worth!

Corona Cork Film FestivalSo having enjoyed the Guinness Jazz Festival like me, you have to visit the next upcoming Corona Cork Film Festival as well, which is an annual film festival that is held in Cork City which started on November 6th, and runs until, 13th November. Established in 1956, it is now an internationally recognised film festival with around 35,000 people in attendance every year. It is particularly well known for its short films.

For me as a person which loves good movies it is also very important to assist young artists in there career! I heard that the Cork Film Festival plays an important role internationally with their assistance to young filmmakers and their careers. It has won international praise for its support of short films and the art of making them. So you even can support beginners and can enjoy nice films! What else do you want?!

The Festival should attract film lovers like me and filmmakers as well as the general public. When I had a look at the program I saw that it includes a wide range of projects including world cinema, big budget productions, documentaries, creative independent films, and short films. Filmmakers enter from all over the world and it is known as a major showcase for film production in Ireland. Typically there are over 3,000 films submitted 300 of which will be screened at the Festival. Everything that I written sounds great and I’m sure that they will have a film for every one of us!

2011 Cork Film FestivalThis year’s event will have a focus on Romanian films with Romanian documentaries and features as well as a number of Romanian guests. The opening film was “Cleo from 5 to 7”, a real-time portrayal of a Parisian singer waiting from 5.00 to 7.00 pm for results of a medical test. Directed by Varda the screening is the Irish premiere of the 1962 movie. For me the trailer looks very interesting and encourages me to see the film! Other festival premieres includes the before unseen director’s cut of “In The Electric Mist” starring Tommy Lee Jones and John Goodman, by French director Bertrand Tavernier, “Robert Mitchum is Dead” and “Spy(ies)” starring Irish screen legend Stephen Rea and French leading man Guillaume Canet.

Screening and events are taking place in a number of locations throughout Cork including The Gate Cinema, The really tempting English Market, The Pavillon and The Ballymaloe House.

So don’t forget to have a look at the Festival Catalogue and book your ticket for your favourite film or category, like for example Galas, World or Cinema, or even a Season Pass or a Value Pass.

I’m really looking forward to next weekend and my trip to the Corona Cork Film Festival. I don’t think you will have such a possibility this year to see so many interesting new films! I don’t want to miss this great Event so I hope to see you there?!

If you visiting Cork during the Film Festival then why not take advantage of the great package on offer at Fota Island Resort For just €109 B&B for a twin or double room you can escape to the idyllic and tranquil surroundings of Fota Island while also being just 20 minutes from one of Ireland’s premier cultural events, the Corona Cork Film Festival.

Kathrin.

Preparing for Winter Golf

Monday, September 19th, 2011


Well it’s that time of year again when the evenings are getting shorter and the last strands of summer begin to disappear with that Autumnal chill taking prominence. Autumn gradually leads us into the winter months and often a lot of amateur golfers tend to hibernate their clubs. Depending on your location throughout the globe there comes a time every year when golf stops resembling golf. In Ireland that is usually around November time, when the ball seems to travel about 20 yards shorter than it did in August as a result of too much clothing which inhibits any swing fluidity, also, the fairways become slightly slower while the greens seem to become dead and lifeless.

The enforced hiatus from the game during the winter months can often lead to golfers dreading the ensuing March or April when they take to the fairways once again. The clubs will inevitably feel like foreign objects and it can often take two or three solid months of play to rediscover the form of the previous summer. So the old adage that practise makes perfect is even truer for a game such as golf when the skills involved need to be critically precise. The Golf Academy at Fota Island Resort is an ideal environment to hone your skills especially during the winter months with some enticing membership offers at present.

Winter golf can be a different game than the summer variety particularly when jack frost or a hint of snow begins to cover the landscape. But the cold climate should not be an excuse for you not to enjoy the game. Often there are no lines and slow play may not be an issue if there is no one on the course but you! That water hazard you had trouble carrying in the summer months may be frozen and those flies that plagued you during those long summer evenings are no where to be seen. It may not be exactly the same game you played during the summer but if you prepare correctly, it can be just as, if not more, fun and exhilarating.

Some Winter Golf Tips


In his blog, Gareth McShea provides some insightful tips for the amateur golfer when preparing for winter golf:

  • Check your golf shoes and make sure they are waterproof. If not, you might want to consider buying a new pair. When cold weather comes, it brings frost and moisture on the grass along with it. This can soak your feet which can lead to an overall feeling of discomfort. Also, ensure that you have sufficient waterproofs for the wet months ahead.
  • When dressing for the cold, put on layers of clothing, as opposed to wearing thicker items like a lined sweater. Multi layering will provide more warmth and you’ll be able to easily remove a layer if necessary. Under Armour compression garments are great for these times.
  • Always wear a hat that provides warmth for the head and protects the ears. You may not be nominated for the most fashionable person of the year award, but you’ll never have to worry about frostbite, or a headache from the cold.
  • Performance gloves are an essential piece of kit in the cold. New materials have allowed manufacturers to create pairs of gloves which are highly effective in combating the cold and wet. All of this is achieved without any compromise in feel.
  • During cold weather, the air is denser or heavier, which slows the flight of the ball and the distance it will travel. You might have to use more club than normal for a given distance. For example, a 6-iron might have to be used for a distance that would normally require a 7-iron, and so on.
  • With the ground getting softer it is important to keep the grooves on your clubs clean. Clean grooves impart backspin on the ball which in turn creates flight, so include a dry clean towel and a 3-in-1 multi-club cleaner as part of your kit.
  • Your risk of injury increases with cold stiff muscles, so keep moving. This is not the time of year for reading putts from ten different angles (there is no right time of year for that!). If possible get to the club in time to do some gentle light stretching before launching a missile off the first tee or you could partake in some spinning and core classes, enlist in a boot camp, avail of the swimming lessons or indulge in some Ashtanga yoga classes at the Fota Island Spa.


  • What to do in Cork City on a Sunny Day

    Wednesday, August 3rd, 2011

    Officially, the summer is over, however Ireland often gets some of its best weather in the autumn. Cork is undoubtedly a beautiful city to visit and some of its main attractions are perfect for a sunny day. Here is a list of our favourite activities that are particularly enjoyable on a hot day.

    1. University College Cork
    Established in 1845, University College Cork has strong connections with St. Finbarr, the patron saint of Cork. The motto of the college is ‘Where Finbarr Taught let Munster Learn’ and it is believed that his monastery and school once stood where the lower grounds of the university now lie. The heart of University College Cork incorporates Gothic and Victorian styles and is home to a collection of Ogham Stones. These important historical artifacts are inscribed with the earliest written source of the Irish language. A visit to this special part of Irish history, as well as a stroll through the picturesque grounds of one of Ireland’s most impressive and well-established colleges, is definitely a must when visiting Cork City.


    2. Fota Wildlife Park
    Fota Wildlife Park is situated on Fota Island, just a short 15 minute drive from Cork City Centre. One of the greatest attractions of this renowned park is that the majority of the animals are free roaming, so visitors can be sure to have some exciting encounters as they stroll through the park! It is home to over 70 species of animal from around the world, from cheetahs and zebras, to kangaroos and wallabies, as well as a number of endangered species.


    3. Blarney Castle
    Blarney Castle, built in 1446, is the second replacement of the original wooden castle which dates back as far as the 10th Century. The Castle was originally home to the King of Munster, Cormac McCarthy. Seizure of the Castle was repeatedly attempted throughout the years, however none was successful, with the occupants of the Castle escaping through the three underground caves which lead to the nearby lake, to Cork City and, rumour has it, to Kerry. The most famous aspect of Blarney Castle is undoubtedly the Blarney Stone. Legend tells us that the stone was presented to Cormac McCarthy by King Robert the Bruce. This same stone is now incorporated into the Castle and every year it is kissed by hundreds of people hoping to receive the famous gift of eloquence! Within the castle grounds there is also a ‘Poison Garden’ where visitors are warned ‘Do not touch, eat or smell the plants!’ It contains a large variety of poisonous plants from around the world such as Mandrake and Wolfsbane, with detailed information on their history and affects on the human body.


    4. Fitzgerald’s Park
    Perhaps one of the lushest settings in Cork City Centre, Fitzgerald’s Park is the perfect place to relax in the sun. Boarded on one side by the River Lee and with a pond and fountain at the heart of the park, you can enjoy a relaxing stroll while watching or feeding the swans and ducks. With a café, museum and extensive playground, a trip to Fitzgerald’s Park will have something for the whole family. The park is also home to a number of artistic creations such as the ‘Boy with a Boat’ sculpture and the tree whose bark is entirely encrusted with mirrors.


    5. Fota Island Golf Club
    Golf was first played on Fota Island as early as the 1800’s. Since then it has developed to become home to three championship-standard golf courses which have twice played host to the Irish Open. A traditionally styled yet challenging venue, Fota Island Golf Club is maintained to the very highest of standards, ensuring that you benefit from year round golfing enjoyment on your island haven. For those looking to improve their game, the Fota Island Golf Academy uses some of the most advanced golfing facilities to improve the skills and techniques of golfers at all stages of the game. You can also enjoy the renowned Clubhouse which has the delightful Spike Bar, perfect for light snacks before venturing out or for some excellent après golf cuisine.


    6. Bishop Lucey Park
    Bishop Lucey Park lies at the heart of Cork City’s medieval history. The most famous feature of the park is the section of the old Wall of Cork which is visible just inside the entrance. The impressive arched entrance was once the entrance of the Corn Market in Anglesea Street, which was disassembled and later reassembled in its current home. The park is also home to some impressive sculptures, including ‘The Onion Seller’ and the bronze fountain with eight swans.


    7. Kinsale
    A visit to the old medieval town of Kinsale is definitely something that everyone visiting Cork should take the time to experience. It is a bustling town with a hive of bars, restaurants, historical buildings, narrow streets and trendy shops. Charles Fort is perhaps the best known historical attraction of Kinsale, with its two huge bastions overlooking the estuary. Directly across the harbour sits James Fort, full of hidden passages and nooks and crannies just waiting to be explored! Another of Kinsale’s most popular attractions is the wide variety of water sports which are available. From sailing and fishing, to boat trips and charters, there truly is something for everyone.


    8. Culinary Experiences at Fota Island Resort
    Fota Island Resort provides a tempting selection of restaurants with excellent food to choose from. The Cove provides an intimate atmosphere for a quiet and indulgent evening away complimented by an excellent menu to savour. The Fota Restaurant serves bistro style hearty evening meals and features an outdoor terrace, perfect for balmy summer evenings. There is also the mellow setting of the Amber Lounge where you can choose from specialty coffees and light meals, to afternoon tea or cocktails.


    Simply Pastry Wowed….

    Tuesday, March 22nd, 2011

     

    Fota Island Resort is very excited to introduce ‘Simply Pastry Wowed’, a series of scrumptious cookery demonstrations by Executive Pastry Chef Rachid Zaouia, that is sure to bring out the hidden chef in you & leave your taste buds tingling for more. Taking time out of the busy kitchen in Fota Island Hotel, Rachid shares his latest delectable recipes and cooks up delicious desserts using easy to find quality ingredients. With a showcase of 5 star recipes including Thyme Pannacotta and White Chocolate Parfait with Red Wine Figs you’re sure to brush up on your baking savvy and learn inside tips & sought after techniques from a master pastry chef. Tune into the Video Recipe Section on our website every 2 weeks or find us on YouTube to experience the pleasure of home baking in the comfort of your kitchen while you cook along & recreate delicious desserts.

    Coming soon…. ‘Christmas Pudding Spring Rolls with Mulled Wine Jelly & Nutmeg Crème Fraîche’ the first of many yummy treats….So get your apron on & turn your oven up high!

    Coming soon......

    And that’s not all……To top off the series nicely watch cocktail bartender Dariusz Chowaniec in action as he recreates his award winning cocktail ‘Island Twist’. ‘Island Twist’, which is one of his favourite cocktails to make, won an award for Dariusz in the Jameson Experience Cocktail Competition in Midleton Distillery 2010. This fun cocktail, which embraces a distinctive whiskey flavour tamed by sweet and refreshing fruit juices, is sure to dazzle your friends & cause a stir at the dinner party.

    Goodbye Summer, Hello Autumn,

    Friday, September 3rd, 2010

    As sad and all as it is I am afraid we have to bid a fond farewell to our 2010 summer and welcome the autumn months.

    What a summer it has been here at Fota Island Resort. Our Summer Kids Camps finished on Saturday, 28th of August. The camps were a great success with a wide variety of activities available from swimming, golfing, and nature trails and of course the Marquee proved a great success especially on those rainy days.

    During the summer 2010 we launched the brand new spinning academy. The spinning classes proved a great success so therefore are now available 5 days a week, classes are available both morning and evening times.

    Monday @ 7pm

    Tuesday @ 7am, 7pm & 8pm

    Wednesday @ 7pm

    Thursday @ 7pm

    Friday @7am

    Classes run for 45minutes. Booking is essential; please contact 021 467 3131 to ensure your place.

    Throughout the month of August we held a very successful Open week which commenced on the 9th of August and finished up on 13th of August. It proved to be a great success for all who participated. We had a variety of competitions available throughout the week, from Seniors Team of 4 Event to Open Singles. The sun shinned bright for the week which in turn helped filling the golf course each and every day.

    The summer months saw the launch of the Irish Examiner Intersociety competition at Fota Island Golf Club. The first qualifying round took place on July 20th. Apart from one wet day the event has proven a great success. We are patiently awaiting the final to see what lucky team wins the golf trip for 12 for three nights to Fregate, Provence, France including accommodation and flights. The last qualifying round is only around the corner so we don’t have long to wait.

    On the 19th of August we hosted a launch night in our Spa. We welcomed Kerstin Florian product to the Spa. Expert Daniella spoke on the benefits of this product but also advised those who attended on how to turn your very own bathroom into a Spa. A great night was had by all. We uploaded a few images onto our Facebook page which can be found on the following link http://www.facebook.com/pages/Cork/Fota-Island-Resort/247995778863

    Throughout the summer months we have been busy planning our Wedding Showcase which is due to take place on Sunday, 26th of September 2010, from 11am- 7pm. This showcase runs slightly longer than previous years due to the fact that Women’s Mini Marathon takes place on the same day. We are offering a special warm up session with our fitness instructor Karen Baker along with complimentary coach transfer to the starting line and back to the resort for those interested in attending both. We hope the Wedding Showcase is a great success as it was in previous years.

    Summer months generally ring the sound of Wedding bells and it most certainly did here at Fota Island Resort. Every weekend and indeed some week days saw the rolling out of the red carpet to welcome our newly weds. Each wedding brought an air of excitement to the hotel and of course romance. We were delighted that all our bride and grooms choose us as the place to celebrate the happiest days of their lives with close family and friends.

    As we say goodbye to the summer we welcome the autumn months with open arms. We are busy planning an organizing a variety of activities throughout the Resort. Firstly our Open day on Thursday 9th of September in the Golf Club along with our Wedding Showcase, and of course Our Pro Am qualifier taking place on Wednesday 29th & Thursday 30th of September. Boot camps have become an increasingly popular way to keep fit this summer. Boot camp classes continue to take place at Fota Island Resort this autumn. Our next 6 week course commences on Monday September 30th. Classes run on Monday and Wednesday, 6:15pm. Early and mid morning classes are also available at 7am and 10.30 am respectively. The cost for boot camp is €60 for members and €100 for non members. For more information please contact the Spa on 021 467 3131.

    This is only a taster of what we are planning for the autumn months and of course the winter months so keep an eye on our blog and Facebook page to be sure you don’t miss out. :)

    A Tasty Midweek Treat – Lemon Cake Recipe

    Wednesday, August 18th, 2010

    I think its time to tickle everyones taste buds with this fabulous recipe I got off our chef Philippe. I cant wait to go home and make it myself. I have attached a picture too but some how i don’t think i will get the presentation quiet as good as Philippe. Enjoy and please do let me know how everyone got on making this Lemon Cake.

    Ingredients:
    -250g Butter ( Room Temperature) unsalted
    -250g Castor Sugar
    -2tsp finely grated lemon zest
    -1tsp vanilla essence
    -4 eggs
    -250g Flour

    Method:
    1) Line the bottom of a baking tin with baking paper
    2)Beat soft butter and Castor sugar at high speed until light and fluffy
    3) Reduce speed of mixture to normal pace and add 1 egg at a time until mixed in, then add the next and so on, and also add in lemon zest with vanilla essence
    4)Sift the flour and fold into creamed mixture and spread evenly in the prepared tin
    5)Bake at 175 degrees for 40 minutes
    6)DO NOT OPEN OVEN DOOR DURING BAKING AS THIS WILL RELEASE ALL THE AIR THUS YOUR CAKE WILL NOT RISE

    7)Insert knife into cake to make sure fully cooked. If the knife comes out clean its ready, if wet turn the heat down to 150 degrees and continue cooking for 10 minutes.

    Sit back relax and put the kettle on for a nice cup of tea and enjoy.. :)

    Spinning has arrived at Fota Island Resort

    Tuesday, July 13th, 2010

    We here at Fota Island Resort are thrilled to announce the launch of our new spinning classes.What exactly is spinning you may ask? Well I am here to explain the new class that will have you in tip top shape this summer. Spinning is a popular group class. According to Ivillage health.com Spinning is an aerobic exercise that takes place on a specially designed stationary bicycle called a spinning bike. As you pedal, motivating music plays and the instructor talks you through a visualization of an outdoor cycling workout.During the class you vary your pace — sometimes pedaling as fast as you can, other times cranking up the tension and pedaling slowly from a standing position. This helps you to focus inwardly and work on your mind as well as your body Spinning helps to increase ones lower body and cardiovascular fitness.Spinning takes place at Fota Island Resort Golf academy every Tuesday morning at 7am & 7pm and Wednesday evening at 7pm sharp. Our spinning classes last for 45mins. To participate in our classes one must bring a towel and plenty of water (you will need it after this intense workout). The cost per class is €8 for non members and €5 for members. Pre booking is essential to reserve your place on our spinning bikes please call the spa on 021 467 3131