<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fota Island Resort Blog &#187; before going to a spa</title>
	<atom:link href="http://www.fotaisland.ie/blog/tag/before-going-to-a-spa/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fotaisland.ie/blog</link>
	<description>Fota Island Resort</description>
	<lastBuildDate>Mon, 06 Feb 2012 17:34:02 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>What to think about before coming to the Spa</title>
		<link>http://www.fotaisland.ie/blog/2010/03/what-to-think-about-before-coming-to-the-spa/</link>
		<comments>http://www.fotaisland.ie/blog/2010/03/what-to-think-about-before-coming-to-the-spa/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 11:06:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fota Island Spa]]></category>
		<category><![CDATA[before going to a spa]]></category>
		<category><![CDATA[pre treatment]]></category>

		<guid isPermaLink="false">http://www.fotaisland.ie/blog/?p=332</guid>
		<description><![CDATA[Pre-treatment tips from Fota Island Spa:

Drink plenty of water before you come to the spa for your treatment. This will ensure the body is hydrated.


Cleanse your body before you come to the spa. Do not apply body lotions; they create a barrier on the skin. If you’re having body treatments the products need to get [...]]]></description>
		<wfw:commentRss>http://www.fotaisland.ie/blog/2010/03/what-to-think-about-before-coming-to-the-spa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

