The Great Island of Cobh

April 21st, 2011

Take advantage of the sunny Cork weather and explore the Great Island of Cobh, where an array of hidden treasures are waiting to be discovered. Attractions include St.Coleman’s Catheral, an outstanding Gothic revival which boasts the 49–bell Carillon, the largest of its kind in Ireland and Britain. Spike Island, renowned for its historical legacy, or the Queenstown Heritage Centre, where you can learn about emigration, transportation and the world’s greatest ocean liners.

Enjoy a days sailing or power-boating with SailCork, one of Ireland’s leading Sail & Power-boating training centers in East Ferry near Cobh. Venture afloat to areas like secluded creeks, sandy beaches and the vast open waters for those who are more advanced. The team of friendly instructors is led by skipper Eddie English, who has been running SailCork for 36 years. All instructors at SailCork Centre are qualified as National Instructors and are trained in safety afloat and child protection code of ethics. For more info call +353 (0)21 4811 237 or visit http://www.sailcork.com/

The Titanic Trail Guided Walking Tour is another excellent way to discover the island and its unique history. This fascinating guided heritage tour explores the town of Cobh and its harbour, which was the last port of call of the RMS Titanic on its final fateful journey. Last but not least enjoy a traditional Irish session in one of the many traditional pubs such as the Roaring Donkey or the High Chaparral.

For more information visit:

South and East Cork Tourism

Visit Cobh

Go Ireland

Mum’s the word….

March 30th, 2011

Mother’s Day is a special occasion and the ideal opportunity for you to show your mum how much you care and appreciate her. What better way to show your thanks than treating her to the luxury she deserves, a Mothers Day Pamper Package at Fota Island Resort.  

We will ensure that she is pampered from head to toe with 1 night B&B in a classic room, a well deserved trip to the Spa where she can relax & unwind in the amazing hydrotherapy pool & enjoy the honey milk bath that will cleanse, nourish and hydrate the skin. To accent the evening on a perfect note enjoy a sumptuous 3 course meal in the delightful Fota Restaurant.  And as an extra special treat, enjoy a special Mother’s Day Lunch before check out on the 3rd April.

Please contact the hotel in advance on +353 21 488 3700 to reserve your honey milk bath, dinner in the Fota restaurant and Mother’s day lunch. Alternatively if you would like to purchase a gift voucher for Fota Island Resort please click here.

Offer Price: € 175.00 EUR total Per Adult – for 1 night(s)  Dates: from: 02-Apr-2011 until: 03-Apr-2011

We look forward to welcoming her soon

Simply Pastry Wowed….

March 22nd, 2011

 

Fota Island Resort is very excited to introduce ‘Simply Pastry Wowed’, a series of scrumptious cookery demonstrations by Executive Pastry Chef Rachid Zaouia, that is sure to bring out the hidden chef in you & leave your taste buds tingling for more. Taking time out of the busy kitchen in Fota Island Hotel, Rachid shares his latest delectable recipes and cooks up delicious desserts using easy to find quality ingredients. With a showcase of 5 star recipes including Thyme Pannacotta and White Chocolate Parfait with Red Wine Figs you’re sure to brush up on your baking savvy and learn inside tips & sought after techniques from a master pastry chef. Tune into the Video Recipe Section on our website every 2 weeks or find us on YouTube to experience the pleasure of home baking in the comfort of your kitchen while you cook along & recreate delicious desserts.

Coming soon…. ‘Christmas Pudding Spring Rolls with Mulled Wine Jelly & Nutmeg Crème Fraîche’ the first of many yummy treats….So get your apron on & turn your oven up high!

Coming soon......

And that’s not all……To top off the series nicely watch cocktail bartender Dariusz Chowaniec in action as he recreates his award winning cocktail ‘Island Twist’. ‘Island Twist’, which is one of his favourite cocktails to make, won an award for Dariusz in the Jameson Experience Cocktail Competition in Midleton Distillery 2010. This fun cocktail, which embraces a distinctive whiskey flavour tamed by sweet and refreshing fruit juices, is sure to dazzle your friends & cause a stir at the dinner party.

Spinning Classes that will really put you through your paces!

January 25th, 2011

 

Fota Island Resort’s Spinning Academy, situated at the end of a new purpose-built road and with twenty new spinning bikes, will really put you through your paces. Run daily at 7 a.m., 10 a.m., 6 p.m. & 7 p.m. from Monday to Saturday, the spinning classes cost just €8 for a fun and fast-paced 45-minute indoor cycling class, focusing on endurance and strength while ensuring there is minimal impact on your joints. The workout to upbeat tunes on state of the art Keiser spinning bikes will increase your heart and lung capacity and tone up legs and bums, while the fully qualified instructors will help motivate and push you towards improved fitness levels. You can even come just the once to try it out and see if it’s the class for you.

There’s a fitness solution to suit everyone this winter at Fota Island Resort so get up off that sofa and blow away those cobwebs! For more information visit www.fotaisland.ie or contact the Resort on +353 21 467 3131.

Ashtanga Yoga – Classes start Monday 24th January

January 20th, 2011

New to Fota Island Resort is Ashtanga yoga, an ancient yoga practice as relevant today as it has ever been, which involves synchronising the breath with a progressive series of postures. This process produces intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light strong body and a calm mind. Ashtanga yoga is dynamic and aerobic, and it strengthens, tones, improves posture and flexibility, and releases tension.

During an Ashtanga yoga class, you will be guided through breathing exercises, physical yoga postures and a relaxation session, so it can be a challenging workout, but can also help you relax and handle stressful situations more easily, teaching you how to quiet the mind so you can focus your energy usefully. Ashtanga also has excellent benefits as a weight-bearing exercise, boosting bone density, which is of particular importance to women. Ashtanga classes are held on Mondays at 10.15 a.m. with a 6 week course of one class per week costing €70.

There’s a fitness solution to suit everyone at Fota Island Resort, from the full-on focus of morning or evening fitness bootcamp to the gentler pace of private swimming lessons, the dynamic postures of Ashtanga yoga to the supportive regime of personal training. Invest in something that will repay your investment on a daily basis – your own health and fitness! For more information contact the Resort on +353 21 467 3131.

It’s the time of the year to get in gear!

January 12th, 2011

 

The New Year calls with its resolutions and good intentions, and Fota Island Resort steps up to the mark with classes for all ages and body types, and for all the fitness levels…including none!

Fitness Suite at Fota Island Resort

From the full-on focus of morning or evening fitness bootcamp to the gentler pace of the private swimming lessons, the dynamic posters of the Ashtanga Yoga to the supportive regime of aqua aerobics, Fota Island Resort’s fitness team will motivate and lead you through the exercise that’s right for you.

Fota Island Resort’s Spinning Academy, situated at the end of a new purpose-built road, will really put you through your paces. Run daily at 7 a.m, 10 a.m, 6 p.m & 7 p.m from Monday to Saturday, the spinning classes cost just €8 for a fun and fast-paced 45-minute indoor cycling class, focusing on endurance and strength while ensuring there is minimal impact on your joints. The workout to upbeat tunes on state of the art Keiser spinning bikes, will increase your heart and lung capacity and tone up legs and bums, while the fully qualified instructors will help motivate and push you towards improved fitness levels. You can even come just the once to try it out and see if it’s the class for you!

There’s a fitness solution to suit everyone this Winter at Fota Island Resort so get up off that sofa and blow away those cobwebs! For more info visit http://www.fotaisland.ie/Fitness-Classes or contact the Resort on +353 21 4673131.

Recipe for Crispy Duck Watercress Salad

December 1st, 2010

 

While walking through the hotel this week I popped into the kitchen in search of a new recipe to impress my family and friends with.  Head chef Craig gave me this great recipe for Crispy Duck Watercress Salad…I must say it sounds delicious! Enjoy and please do let me know how everyone got on making this.

 

Crispy Duck Watercress Salad

To Cook the Duck 

1.5kg Duck Legs

3 Star Anise

10 Cloves garlic, roughly chopped

60g fresh ginger, roughly chopped

20g fresh coriander, stalks only, washed

1tspn five spice powder

Good vegetable oil for deep frying

 

Method

 Cover the duck with water, add the herbs and spices, bring to boil and simmer gently for 45 minutes. Remove the duck from the stock set aside to cool.

 

For the Duck sauce

4 tbsp tomato ketchup

1 tbsp honey

Juice of an half orange

1tspn soy sauce

2tspn sesame oil

 

Method 

Whisk together all the ingredients (duck sauce)

 

Soy and Sesame dressing

2 tsp soy sauce

2 tsp balsamic vinegar

1 clove garlic crushed

10g fresh root ginger, peeled and crushed

3 tbsp sesame oil

 

Method 

Put all the ingredients together into a blender and process to smooth

 

Getting Married?? The Fota Island Resort Wedding Forum takes place this Thursday 9th December. Brides-to-be take note!

November 29th, 2010

The Fota Island Resort Wedding Forum plays host to Ireland’s best and brightest for your wedding, bringing together Ireland’s most sought after Wedding experts for one exclusive evening to answer all your questions and queries.

With beauty experts, boutique owners, bridal fashions, chef’s expertise, makeup artists, travel information, and glamorous presenter Pamela Flood hosting the evening, Fota Island Resort’s Wedding Forum is an unmissable event & an invaluable resource if you are thinking of tying the knot!

Phyl Clarke, stylish beauty editor of the Irish Times, will be passing on her extensive knowledge to brides-to-be to ensure their skin looks flawless and picture perfect on the big day. Meanwhile, top Dublin makeup artist Leonard Daly will be demonstrating and revealing his much sought after makeup secrets and tips.

Sharon Hoey Bridal Boutique will have the new Sharon Hoey collection for 2011 on show as well as that of Olivia Couture, the modern romantic couture gowns exclusive to Sharon in Ireland, and voted by Vogue Brides and Cosmo Brides as some of their favourite wedding designs. For more information on Sharon’s stunning collection you can call 01 676 2772 or email info@sharonhoey.com

Fionn Davenport will give honeymoon and travel advice on the loveliest locations to unwind after your big day. Fionn reports for leading travel publications such as the Lonely Planet Guides, as well as presenting and contributing to programmes on Newstalk 106.

Head Chef at Fota Island Resort, Craig Coady, will share his extensive culinary knowledge, assisting you in designing the perfect wedding menu. And Nelius Buckley, the award winning wedding photographer from Kinsale, will advise on how best to capture the day for future reminiscing.

Super stylish model and TV presenter, and new face of Paco, Pamela Flood will host the evening, which will also include fantastic prizes, great goodie bags and much more!

All the essentials for making your wedding simple, stylish and stunning are here for you at the one event – the Fota Island Resort Wedding Forum, on Thursday 9th December at Fota Island Resort from 6.30pm – 8.30pm. Limited spaces available so please call to book your place on (021) 488 3700.

To Book your Place:

Visit www.fotaisland.ie/Wedding-Forum

Tel 021 488 3700

Introducing Lycon Hot Wax

November 24th, 2010

 

Fota Island Spa now offers advanced waxing using a new and amazing Hot Wax System for all bikini, facial and underarm treatments. The new Lycon Rosette Hot Wax and Lycojet Lavender Hot Wax aims to bring you total customer satisfaction by leaving you with that smooth flawless finish and silky feeling.

 

This Australian Wax System has also taken Hollywood by storm and is popular with glamorous stars such as Uma, Demi, Posh and Sienna.

 

Lycon boasts a list of the finest natural ingredients, resins and aromatherapy oils which allow it to deliver superior performance, removing stubborn and short hair from as short as 1mm. This innovative wax contains various essential oils which nurture and sooth the skin, making it suitable for the most sensitive skin types. Unlike other waxes the Lycon wax requires a low temperature. This low temperature and pliable wax promises to give you a nurturing and skin conditioning treatment.  One last but striking benefit is that Lycon wax can be re-applied on just waxed areas instantly, without causing you any discomfort or skin irritation.

 

 

Lycon has been featured on Xpose, The Afternoon Show, Off The Rails, Image, Ireland AM, Irish Times, Sunday Independent as well as Marie Claire, Bazar, OK and GQ.

 

 To view our Waxing Treatments please click here

 

For further information or booking call us on +353 (0)21  476 3131 or E-mail us at spa@fotaisland.ie

 

 

 

Golf Myths Exposed!

November 10th, 2010

 

Have you ever been deceived by a Golf Myth? It may seem harmless but it could seriously impact on your game. I visited the Pro-Shop this week to get the truth behind some common golf myths that are out there.

#1 Keep your head down

It’s a widespread belief when playing  golf that you must keep your head down because by lifting your head you may miss or top the ball.

Verdict: Myth

Truth: When you keep your head down you often forget to follow and turn as you hit the ball, which can cause transfer of weight and also lead to a lack of distance. Worse again it restricts the backswing and the downswing resulting in a swing that is too tight and one that also restrains your extension.

Advice: Your head should naturally follow through and go with the momentum of the swing. So loosen up and go with the flow!  Have a look at the Pros in action and watch as their heads turn and rotate towards the target before they strike.

Ryder Cup 2010 day 4 highlights  

 

#2 The longer my driver is, the further I’ll be able to hit.

Verdict: It is true to a certain extent!

Truth: Many believe that a longer club creates a longer and wider arc and increases the speed the head will travel at. However the disadvantage of playing with a longer driver is that it is more difficult to control and achieve accuracy. The length of the club is the main factor in achieving driver accuracy. Many golfers play with drivers that are in fact too long. Did you know that the average PGA Tour Players plays with a 44.5″ long driver!

Advice: Custom fitting is advised.  You can get your driver checked at the Pro-Shop to make sure that it is the correct length for you.

 

 

#3 The lower the loft, the further the ball will go

Verdict: Myth but this can be achieved if you have the equivalent swing speed to match.

Truth: However the lower the loft the more difficult it is to launch the ball in the air. It is the loft that determines the distance a driver can be hit. In actual fact, the lower the swing speed, the higher the loft needs to be.

Advice: The right loft matched with the correct shaft can help achieve this.  Feel free to pop into the Pro-Shop or the Golf Academy where you can get your swing speed measured and find out what driver is right for you. 

 

#4 Flex ratings are all the same

Verdict: Myth

Truth: Flex ratings are not all the same.  They come in Ladies, Seniors, Regular, Stiff and Extra Stiff. Flex rates should be measured according to your swing speed.  The wrong flex rating can’t create correct flight in the ball.  A shaft that is too stiff will cause you to slice the ball and a shaft that is too whippy will cause you to hook the ball.

Advice: To find out the flex rating of your shaft you can visit the golfers in the Fota Island Pro Shop, who will be able to tell you what stiffness is correct for your swing.

 

 

#5 To hit a good shot, you must get under the ball

Verdict: Myth

Truth: This actually causes a person to top the ball and come out of posture. Remember the function of the loft is to get the ball in the air and it is not the golfer’s job to try and lift the ball.

Advice: Hit down through the ball and let the loft to all the work.