Yoga Classes Cork

New Yoga classes at Fota Island Spa

Each course taking place in our Cork Spa will cultivate a quieter mind, reduce risk of injury and increase your fitness. The courses are taught by accredited course teaching professionals who will give you an energising workout to keep you fit throughout the year.

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Fusion Yoga

Fusion Golf with Alison Faith combines a variety of Yoga styles with relaxation and well being techniques in a carefully selected blend to liberate, recharge and empower your whole system!

Alison's yoga philosophy is about starting from where you are and being kind to yourself. Her yoga teaching style is nurturing and empowering to bring deep connection, safe challenges and a healthy dose of playfulness and fun! Alison Faith has two RYS 200 accredited Yoga Diplomas. She is a Wellbeing Coach specialising in relaxation and stress reduction.

Course Timetable

Monday

Mindful Fusion Flow

A moderately paced class for people seeking and active practice

7.00 p.m. - 75 mins

Monday

Mellow Fusion Flow

A gentle paced class for people seeking a relaxing practice. This class is suitable for beginners. 

8.30 pm - 75 mins

Duration: 6 week course

Fee: Non-Members and Corporate €75; Members €65

Start Day: Monday, 13th May

For more information see www.fusionyoga.ie or the Fusion Yoga Facebook Page. To book your place at yoga classes at Fota Island Resort Cork Hotel contact Alison Faith on 086 6698588 / alison@fusionyoga.ie