Over 40's Dancersize
Gentle aerobic exercise to promote movement, flexibility and improved posture
Fota Island Resort is pleased to announce the addition of Over 40's Dancercize to our range of fitness classes. The Dancersize classes will be for those aged 40 and over and the one hour classes will be starting on the 20th and 23rd February, respectively.
COURSE TIMETABLE
MONDAYS
7.00pm - 60 mins
8 Week Course - one class per week
Non Members: €80, Members: €75
Course commences on Monday 20th February
THURSDAYS
11.15am - 60 mins
8 Week Course - one class per week
Non Members: €80, Members: €75
Course commences on Thursday 23rd February
This class is influenced by Ballet & Contemporary dance. The course will be overseen by the well known ballet & dance instructor, Carmel Audley. Booking is essential so please contact the Spa on +353 (0)21 4673131 or spa@fotaisland.ie. To avoid disappointment for others, please try to give at least 12 hours notice for any cancellations.
