About
About the Fota Island Training Facility
Fota Island Training Facility
The training facility itself is situated within the grounds of the resort and is dedicated to providing professional sporting teams a meticulously prepared and exceptionally presented resource for their specific training needs. Comprising of two full size football and rugby pitches with one GAA pitch plus significant off-pitch preparation and set piece practice areas, the facility is constructed and maintained to the highest possible international stadia standards including underground irrigation systems.
Facilities:
- Two full sized football pitches (110m x 70m);
- Two full sized rugby pitches (100m x 70m);
- One full sized hurling/ football pitch (145m x 88m - equal to the dimensions of Croke Park);
- Top layer sand pitches seeded with a combination mix of rye grass/smooth stalk meadow grass, cut to required height specification;
- Fully automated underground irrigation system;
- Portable aluminium goalposts;
- Two sets of 5-a-side soccer goals;
- 12 speed ladders, 100 training cones and football poles; and
- Fully equipped indoor free weights and cardio gym situated in Fota Island Spa.
About Fota Island Resort:
Fota Island Hotel and Spa is the welcoming 5-star hotel at the heart of the resort, with 123 en-suite rooms and 8 private penthouse suites with warmly inviting interiors and spacious bedrooms which are supremely comfortable. The Hotel offers a tempting selection of restaurants with an excellent variety of food to choose from. Our chefs will work closely with the nutritional and dietary requirements of all teams and their chefs to deliver cuisine to the highest possible standard to maximise the benefits in their training and preparations.
Fota Island Spa is a world class destination spa, spread over an area of 1,600 square metres. Fota Island Spa has 18 treatment rooms offering over 60 treatments and the magnificent Hydrotherapy Suite - including Ireland's first 'walking river' which uses water currents and reflexology to revitalise - ideal for non impact physiotherapy and recovery sessions.
The resort, twice the host to the Irish Open, has three championship golf courses and state-of-the-art golf academy set amongst beautiful parkland scenery. The three courses are maintained to the very highest standards to ensure year round golfing enjoyment, and surrounded by tall oak trees, immersed in peace and quiet. The golf courses will offer the ideal distraction for team members to enjoy some down time between or after training sessions.
Fota Island Resort Facilities:
Fota Island Hotel
- 123 contemporary style en-suite rooms with 8 private penthouse suites;
- Large multi-purpose meeting and function rooms suitable for use as team leisure, medical and analysis rooms. Wide range of private dining rooms also available;
- All dietary and nutritional requirements catered for in conjunction with the Team Nutritionist/ Chef;
- 24 hour group check-in and porterage available;
- Complimentary Wi-Fi throughout the hotel;
- Business Centre;
- Over 6km of walking and jogging trails; and
- Large private car parks for cars, coaches and support vehicles.
For more information on Fota Island Hotel & Spa please click here.
Fota Island Golf Club
- 27 championship golf holes, designed by Jeff Howes, host to the Irish Open in 2001 and 2002;
- The Clubhouse - a series of creatively converted stone farm buildings with spacious well appointed locker rooms with Turkish Baths;
- The Spike Bar - casual bistro style, all day dining with terrace overlooking the 18th green;
- Multi-purpose function room and boardroom; and
- PGA Professional Pro-shop.
Fota Island Spa
- Designed specifically with sport in mind by the renowned Dr. Christian Jost, who was a member of the French Rugby panel's backroom team;
- Large indoor heated 18m swimming pool;
- 24 hour fully equipped indoor free weights and cardio gym;
- 18 treatment rooms with over 60 treatments available;
- Acacia thermal suite with tepidarium and hammam; and
- Hydrotherapy suite with the distinctive 'Walking River' and hydro pool.

Fota Island Golf Academy
- 2 large teaching rooms with the latest high-tech equipment;
- 10 indoor driving bays, indoor putting green and outdoor short and long game practise area; and
- PGA Professional coaching for individuals and groups.
Fota Island Lodges
- Over 100 self-catering lodges offering 2, 3 and 4 bedroom accommodation, located across the 780 acre estate, with many lodges are adjacent to the pitches;
- Each bedroom equipped with a direct dial phone and widescreen LCD TV;
- Advanced IT systems and high-speed internet access in each lodge;
- Buggy park and golf equipment drying rooms;
- 24 hour security and concierge; and
- Two outdoor tennis courts.




